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Kettlebells at Ringside Fitness Box

 

KETTLEBELL SWINGS

 

KETTLEBELL TRAINING

 

I have been using Kettlebells for 12 Years and the benefits I have got from this versatile piece of equipment are amazing.

 

An intense 60 minute kettlebell session can burn away 800 calories no problem.

 

I have been a qualified kettlebell instructor since 2005 and kettlebells have been a constant in my training programs for myself and my clients

 

KETTLEBELL SIDE SWINGS

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